Fen Fitness - Personal Training and Nutrition

Certified Personal Training and Nutrition Specialist.

Are you ready to get FEN Fit?

Tailored personal training and nutrition plans to ensure you get in the best shape of your life.

We are extremely proud to introduce the FEN Fitness coaching program.

If you can’t train with us in person, no worries, we’ve got just the thing for you. Our online personal training and nutrition coaching program comes with a FREE consultation, bespoke nutrition plan, custom fitness program, and support system designed to meet your goals in getting you fit and healthy.

You’ll receive weekly check-ins and challenging workouts that will help you attain a level of health and fitness and a physique you never imagined with our personal training and nutrition programmes.

Don’t just get fit. Get FEN Fit.

“We are extremely proud to introduce the FEN Fitness coaching program.”

If you can’t train with us in person, no worries, we’ve got just the thing for you. Our online personal training and nutrition coaching program comes with a FREE consultation, bespoke nutrition plan, custom fitness program, and support system, designed to meet your goals in getting you fit and healthy.

You’ll receive weekly check-ins and challenging workouts that will help you attain a level of health and fitness and a physique that you never imagined with our personal training and nutrition programmes.

Don’t just get fit. Get FEN Fit.

Online Nutrition and Training Plans

Train from home or your gym at a time that suits you.

X Training Programmes

Ironman, TRG Point, OXT 24 and Crossfire

Running Programmes

5K, 10K, Half-Marathon and Marathon

Transformation Plans

Transform your body to be a leaner and more confident You

Transform Your Body. Whatever The Occasion!

Fitness and
Transformation Plans

12 week packages to transform your body, weight loss and strength and conditioning. Whatever your goal or aspiration is, FEN Fitness will get you into the best shape of your life.

Transform Your Body Now!

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Strength and Conditioning

Our strength and conditioning programmes will help you get stronger, leaner, increase muscle tone and prepare your body for the rigours of sports.

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Transformation Packages

12-week packages to transform your body. Whatever your goal or aspiration is- whether it’s getting ready for your wedding day, holiday or a special occasion, FEN Fitness will get you into the best shape of your life.

Find out more

Running
Programmes

Training programs for beginners or experienced runners ranging from 5k, 10k, half-marathons or marathons to a Park Run, Tough Mudder or Race for Life.

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X-Training
Programmes

Novice, Intermediate and Advanced X-Training for a range of events including Ironman, TRG Point, OXT 24, Crossfire and Hampshire XT. We will get you stronger and fitter to perform at your best.

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Nutrition and Healthy Eating Programmes

Our bespoke nutrition plans will help you get into the best shape of your life with a wide range of delicious and healthy foods to choose from.

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Virtual
Training

Our Virtual Personal Training is a great option to get fit from the comfort of your own home or workplace.

30min HITT sessions

1-1 PT sessions
Corporate Training
Group Training
All sessions available through Zoom.

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Click To Visit Reflex Nutrition

We are proud to announce that Fen Fitness is now a Reflex Personal Training Ambassador. All our clients will now receive 40% off Reflex Nutrition entire range to aid their personal training and nutrition. Contact Us for more information.