Certified Personal Training and Nutrition Specialist.

Are you ready to get FEN Fit?

Tailored personal training and nutrition plans to ensure you get in the best shape of your life.

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We are extremely proud to introduce the FEN Fitness coaching program.

If you can’t train with us in person, no worries, we’ve got just the thing for you. Our online personal training and nutrition coaching program comes with a FREE consultation, bespoke nutrition plan, custom fitness program, and support system designed to meet your goals in getting you fit and healthy.

You’ll receive weekly check-ins and challenging workouts that will help you attain a level of health and fitness and a physique you never imagined with our personal training and nutrition programmes.

Don’t just get fit. Get FEN Fit.

“We are extremely proud to introduce the FEN Fitness coaching program.”

If you can’t train with us in person, no worries, we’ve got just the thing for you. Our online personal training and nutrition coaching program comes with a FREE consultation, bespoke nutrition plan, custom fitness program, and support system, designed to meet your goals in getting you fit and healthy.

You’ll receive weekly check-ins and challenging workouts that will help you attain a level of health and fitness and a physique that you never imagined with our personal training and nutrition programmes.

Don’t just get fit. Get FEN Fit.

Online Nutrition and Training Plans

Train from home or your gym at a time that suits you.

X Training Programmes

Ironman, TRG Point, OXT 24 and Crossfire

Running Programmes

5K, 10K, Half-Marathon and Marathon

Transformation Plans

Transform your body to be a leaner and more confident You

Transform Your Body. Whatever The Occasion!

12 week packages to transform your body, weight loss and strength and conditioning. Whatever your goal or aspiration is, FEN Fitness will get you into the best shape of your life.

Transform Your Body Now!

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Strength and Conditioning

Our strength and conditioning programmes will help you get stronger, leaner, increase muscle tone and prepare your body for the rigours of sports.

Find out more

Transformation Packages

12-week packages to transform your body. Whatever your goal or aspiration is- whether it’s getting ready for your wedding day, holiday or a special occasion, FEN Fitness will get you into the best shape of your life.

Find out more

Running
Programmes

Training programs for beginners or experienced runners ranging from 5k, 10k, half-marathons or marathons to a Park Run, Tough Mudder or Race for Life.

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X-Training
Programmes

Novice, Intermediate and Advanced X-Training for a range of events including Ironman, TRG Point, OXT 24, Crossfire and Hampshire XT. We will get you stronger and fitter to perform at your best.

Find out more

Nutrition and Healthy Eating Programmes

Our bespoke nutrition plans will help you get into the best shape of your life with a wide range of delicious and healthy foods to choose from.

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Virtual
Training

Our Virtual Personal Training is a great option to get fit from the comfort of your own home or workplace.

30min HITT sessions

1-1 PT sessions
Corporate Training
Group Training
All sessions available through Zoom.

Find out more
Click To Visit Reflex Nutrition

We are proud to announce that Fen Fitness is now a Reflex Personal Training Ambassador. All our clients will now receive 40% off Reflex Nutrition entire range to aid their personal training and nutrition. Contact Us for more information.

100% WHEY
£42.00

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CREAPURE® CREATINE POWDER
£9.00

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MICRO WHEY™
£60.00

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BCAA INTRA FUSION®
£28.00

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MUSCLE BOMB® WITH CAFFEINE
£35.00

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SHAKER
£3.00

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ZINC & MAGNESIUM
£13.00

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CREATINE
£6.00

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Personal Training

The Latest From Our Instagram

I will beat her. I will train harder. I will eat c I will beat her. I will train harder. I will eat cleaner. I know her weakness. I know her strengths. I've lost to her before. But not this time. She is going down. I have the advantage because I know her well. She is the Old Me.

Back on track, head back in the zone, weight dropping. Looking forward to check in with yanik_marquis on Friday. 

Just over 2 weeks to CrossFire xtraining_association 
Just over 5 weeks to pureelite_official 

Let’s do this 💪💃

#FENFitness #XTA #X-Training #PureElite #Transformations #fitnesscompetitor #muscle #leaner #definition #Strengthtraining #weightloss #customisedplans #onlineprogrammes #mindset #consistency #strength #power #accountability #dedication #lifestylechanges #determination #focus #achievement #FTFP
Don’t be afraid of growing, be afraid of standin Don’t be afraid of growing, be afraid of standing still 💃💪👙🏆
6 weeks out from Pure Elite pureelite_official 3 6 weeks out from Pure Elite pureelite_official 
3 weeks to Cross Fire xtraining_association 

This week was a tough week. I felt physically and mentally tired for a variety of reasons. 

I battled all week with - do I compete in 6 wks time? When you’re in this headspace it’s hard to see the end goal and result. This is when your Coach yanik_marquis and people around you are invaluable and so important to have in your life 🙌

Did I miss any of my training sessions gymitbidford -No. Sometimes it’s hard but these are the days, the sessions and weeks that count. After Check-in yesterday with yanik_marquis I was ordered to take the weekend off training. This is exactly what I needed to do, particularly after I felt sick during my run through for CrossFire xtraining_association yesterday. My body was in stress, so having the weekend off will allow me to recover mentally and physically. 

NO ONE IS YOU AND THAT IS YOUR POWER - THIS IS WHAT SEPARATES US FROM THE REST 👌

Keep an eye on my progress over the next 6wks with yanik_marquis I will be back on fire on Mon 🔥

Have a good weekend all 💃💪💕
One Woman, One Battle, One Heart, One Soul, One Bo One Woman, One Battle, One Heart, One Soul, One Body 💃

When you look at this photo, try not to judge. 

Instead, try to understand that we all face our own battles every day, we are self critical, we don’t see what others see, we are human. 

We all face battles and we need to appreciate each other more, share the love, the power and compliment each other. 

How many times a day do you get asked - are you ok? And how many of us respond ‘yes - all good, I’m fine’ Next time spend more than a second with that person and really find out if they’re ok? 

It’s ok not to be ok and more importantly reach out to those who care and don’t suffer alone or in silence. We are all on this journey together 💕

Everyone is facing something they struggle with. 

EVERYONE. 

Support each other, lift each other up, share the good times with the bad and laugh along the way. 

Sending positive vibes and hugs 🤗 
#mentalhealth #fitness #support #friendship #love #suicide #awareness #transformation #determination #focus #health #well-being #happiness #compliments #problemshared