Personal Training and Nutrition Specialist
Everything you need to know about Gwen Fennell.
Owner and founder of FEN Fitness.
Gwen Fennell. Owner and Founder of FEN Fitness
Gwen Fennell, the founder of Fen Fitness, graduated in 1997 from De Montfort University, Bedford where she studied sports studies as a secondary school teacher with physical education and arts as her main subject areas. She has been a senior leader in the education sector since 2004.
Gwen now competes in a range of Fitness Bodybuilding and X-Training competitions and is the national record holder for the toughest X-training Ironman competition. In 2011 & 2012, Gwen was crowned Men’s Fitness Fit-Brit Champion.
Happy Words From The FEN Team
“Well happy with the results not going to lie. Gotta keep the momentum moving”
“Energy is sound. Food is less but more as I’d normally eat 3 meals whereas these are more controlled and with a snack a few hours between I’m actually less hungry”
“I know it’s only 10lb but couldn’t of done it without you”
“Done well. Buzzing to see 16s”
“That’s another 2lb this week. Happy with that! Basically 20lb in total! Buzzing! Thank you! I’d like to carry on with you”
“Good thanks. Up early, nice walk, healthy breakfast. Not feeling hungry”
“Good weight session. Increased some weights. Food good”
“Yes it is massively paying off and I am feeling great for it!”
“Not even half way through yet 😁 I am just so excited for the end result 💪”
“Thanks boss 👍. Driven by determination, powered by Fen Fitness 🏋🏻”
In 2017, she was awarded her Miami Pro Card in 035 Fitness Model Category. She decided to take on a new challenge of entering fitness modelling and bodybuilding, which helps promote athletes and models in getting recognised in the fitness industry.
In 2019 Gwen took home gold in all three categories in Miami Pro Elite;
Fitness Model O45
Gwen has been a unite nite watch ambassador and a sponsored SAS nutrition athlete for the last 8yrs. Gwen is now a PT ambassador for Reflex Nutrition and will work in collaboration to inspire and motivate her clients.
Gwen is a Level 3 Personal Trainer (REPs) and member of CIMSPA. With over 20 years of education and sporting experience, she has the experience and skills that allow her to help clients, older adults and young people to become more confident, resilient and determined in making positive changes to their lives.
Gwen is zealous about fitness, education and nutrition by helping others achieve their potential and beyond. She is a passionate and determined individual who continues to strive to the best she can be in whatever endeavours she pursues.
Gwen is always striving and motivating others in believing they can achieve and succeed.
- 10K DISTANCE
- HALF MARATHON